COIL Yoga was an idea that was born from a clear vision I had over 16 years ago. I have raised it with the same kind of love, attention, support, and guidance you would give your own children. Sharing the sacred practices of Yoga is one of my greatest joys. Observing the transformation in my students and their bodies through breath, movement, awareness, love and community is truly the best “job” I could imagine.
It takes courage to try something new and yoga can seem intimidating, but don’t let it be. We’re here to support you in finding your own path, not having you fit into a mold, but providing you the tools to break free! Thank you for allowing me to welcome you personally, it’s truly an honor to be your guide!
Namaste, Katie Flinn
our students
At COIL, we are very proud of the diversity of our students. Yet, when you get to know everyone, you will find a common thread. The people here are truly genuine, open–hearted souls looking to connect with others. COIL Yoga has a very inclusive atmosphere so all feel welcome. Our classes offer something for everyone – from the pre-natal phase to the more experienced-in-life students, we have something for you!
our tribe
Our COIL Tribe of teachers and staff is truly a family. We all practice, play, laugh, cry together, and love each other. Most of our instructors have been with us for a decade or more! There is a genuine respect for one another and we honor our differences and celebrate our common ground.
