COIL Yoga was an idea that was born from a clear vision I had over 16 years ago. I have raised it with the same kind of love, attention, support, and guidance you would give your own children. In this wonderful space, sharing the sacred practices of Yoga is one of my greatest joys. Observing the transformation in my students and their bodies through breath, movement, awareness, love and community is truly the best “job” I could imagine.
It takes courage to try something new and yoga can seem intimidating, but don’t let it be. We’re here to support you in finding your own path, not having you fit into a mold, but providing you the tools to break free! Thank you for allowing me to welcome you personally, it’s truly an honor to be your guide!
Namaste, Katie Flinn