We offer classes of many varieties that will stretch, strengthen, and expand your mind, body and soul to new levels of joy and tranquility. Sign up is easy!

1. If you are new, register now.
2. Alreading signed up with MindBody? Just sign in and select your class as you normally do!
3. A confirmation email will arrive immediately after you sign up, and again thirty minutes prior to your class start time, with a ZOOM meeting link.

Helpful Hints

• If you’ve forgotten your MindBody username, use the email address in which you receive your COIL newsletters.
• For livestream classes, enable your video so we can all interact.  It’s fun!