COIL YOGA offers a wide variety of Yoga styles and instruction at all levels... from beginning students to advanced practitioners. Almost everyone can find something that fits their needs so long as they are open to exploration. COIL YOGA instructors are dedicated to teaching with integrity, compassion and professionalism. Click on the Class title to find out about class descriptions and which level is best suited for you.

*Regularly check our Workshop page for special events, class change announcements and more...

• Your practice begins when you walk in the door
• Arrive 10 Minutes before class to register
• Avoid eating heavy meals 1-2 hours before practicing Yoga.
• We suggest you wear fitted comfortable clothing for class.
• Please turn off all cell phones and other electronic devices while in the studio
• Avoid wearing\ colognes or perfumes to class
• Yoga mats are available for rental or purchase.
• We encourage you to purchase your own mat for hygienic reasons.
• Please keep the studio and props neat and organized for other students.
• All classes are subject to change and cancellation.